Chakras Part IV - Heart

Heart Chakra (Anahata)

Color – Green or pink

Chant – Yam

Element – Air

Sense - Touch

Symbolizes – Earth and Cosmic center, Compassion, Non Judgement, Love

7 Deadly sins – Wrath

Virtue – Patience, Courage

Archangel – Raphael – Physical/ Emotional Healing

Location – Glastonbury/Shaftesbury England

Sound Frequency – 594 Hz  D  Eu-you

Age 22-28

Balanced-  Compassionate, Empathetic, Nurturing, Loving to self and others

Unbalanced – Jealousy, Paranoid, Afraid of letting go, Afraid of getting hurt, Unworthy of love

Over Active – Jealous, Co-dependant, Gives too Much

Physical symptoms-  Heart issues, High blood pressure, Insomnia, Asthma, lung issues, Breast cancer, Upper back and shoulder problems

Things to balance -  Yoga , Cacoa, Nature, Caring for others, Feeling Gratitude

Foods -  Spinach, Kale, Dandelion greens, Broccoli, Cauliflower, Cabbage, Celery, Green teas

Essential Oils - Rose, Eucalyptus, Bergamot, Jasmine, Rosewood

Crystals – Rose Quartz, Malachite, Emerald, Green Aventurine

Affirmation:  I Am Open to Giving and Receiving Love